Resources- Posture and Pain
This library will take time - but check out Mobility and Posture and Pain Sections
I commit to building this section of the site. But for now you have a bunch of links on the Mobility and the Posture and Pain sections of the site.
Reasons why to use Yoga Tune Up® Balls for Mobility Work
I will be developing a thorough list of all of the reasons why YTU balls are best for this work. But for now, here is Jill Miller with a little video explaining it in her words.