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  • November 13: 10am-12pm: Restorative Hips Day

November 13: 10am-12pm: Restorative Hips Day

SKU:
CA$75.00
CA$75.00
Unavailable
Learn a profoundly relaxing sequence that restores motion and length to the entire hip joint. Reclaim your hips with this stealth sequence that unglues even the most reluctant of joints to become nimble, supple and supportive. Bonus pranayama sequences also assure rejuvenating deep rest. 
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  • Home
    • About
  • Classes
  • YTU® Trainings
    • Level 1 Certification
    • Core Integration Immersion
    • Hips Immersion
    • Shoulder Immersion
  • Resources
    • Fascia
    • Posture and Pain
    • Mobility >
      • Hips and Squatting
      • Shoulders
      • Diaphragm
      • Back / Spine
      • Knees and Ankles
      • Neck and Head
    • Movement >
      • Squats
      • Deadlift
      • Push Up
      • Burpees
      • Turkish Get Ups
      • Pullups
      • Photo Library >
        • Corporate Workshops & Classes
        • Archives
    • Posture and Mobility in the Home